Monthly Archives: मार्च 2015

8 sleeping positions & their effects on health

सोना हर प्राणी की जिंदगी का एक अहम हिस्सा है, क्योंकि इसके बगैर जिंदगी की गाड़ी आगे बढ़ ही नहीं सकती। हर व्यक्ति के सोने का तरीका अलग-अलग होता है और उनका यही तरीका उनके बारे में कई मजेदार बातें भी बताता है। आइए, जानें आपके सोने का तरीका आपके बारे में क्या-क्या कहता है।

In what position do you sleep most often? It turns out this is a very important question. Getting enough sleep is the most important thing – but did you know that how you sleep can also impact your health?

Sleeping on your back with your arms at your side is generally considered to be the best sleeping position for spine health and it’s good for your neck too, as long as you don’t use too many pillows.

That said, back sleepers tend to snore more than those in any other position and sleep apnea is strongly associated with sleeping on the back.

Let’s take a look at eight common sleeping positions and what they do to your body.

Source : http://www.trulymind.com/8-sleeping-positions-their-effects-on-health/

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Homeopathy for epidemics – efficacious treatment for many!

Clever Homeopathy

The efficacy of homeopathy is often questioned and subjected to doubt, due to its yet unknown and unproven action mechanism. Yet, history has provided definitive proof of homeopathys effectiveness, aside of the many individually and successfully treated case-histories. Pandemics and epidemics, situations bearing a great health risk to vast numbers of people, in fact populations, have been exemplary phases of great homeopathic treatment achievement.

While the homeopathic treatment approach to such outbreaks falls somewhat short of the absolute compliance with common homeopathic prescribing methodology and its underlying philosophy, it is nonetheless the most efficient form of therapeutic intervention with regard to the historic presentation of such mass illness.

Hahnemann, the founder of classical homeopathic medicine, has always stressed in his writings that the homeopathic approach to healing is one of highest individuality and holism. He stresses this in particular in aphorism 82 of the Organon where he states that: “

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